Libido, vaginal health, and sexual wellness through the menopause transition
Testosterone therapy for women is real, evidence-backed, and still rarely discussed. Here is what the guidelines actually say, who it is for, and what to ask your doctor.
Painful sex is one of the most common and most treatable menopause symptoms, and one of the least talked about. Here is what actually works, not just what to avoid.
Estrogen gets all the attention in menopause, but low libido is often more about a different hormone declining quietly in the background: testosterone. Here is the mechanism, separate from vaginal dryness.
Vaginal dryness in menopause has a real name and a real mechanism: genitourinary syndrome of menopause, GSM. Here is what is actually happening to the tissue, and why it does not just go away on its own.