Intimacy & Sexual Health

    Vaginal dryness, low libido, and painful sex are among the most common and least discussed symptoms of menopause, and all three are genuinely treatable once named correctly rather than quietly managed around. This collection explains the real, separate mechanisms behind each: genitourinary syndrome of menopause (GSM) driving tissue changes and dryness, declining testosterone driving desire specifically, and what current clinical guidelines actually say about treatment options, including vaginal estrogen and testosterone therapy. Every explainer here is HRT-neutral and cites real research, because this part of menopause deserves the same honest, evidence-based treatment as every other symptom, not silence.